OverView
An extended version of the one-day program, offering a deeper exploration of stress management techniques and life skills over three days.
Our Pathshala includes 'Stress-Free Life Management Training and Workshops' as a part of the holistic well-being program to offer to the wellness seekers. The Training and Workshops offer a range of programs tailored to various groups, including schools, college students, and corporate professionals. These programs are designed to impart practical strategies for managing stress and achieving a balanced life.
This intensive session includes:
- Insights into Life Management
- Understanding and Motivation
- Omkar Chanting
- Catharsis Techniques
- Dwanda Yudhda Kala
- Pranayama
- Exam Preparation Tips
- Dance and Celebration
- Relaxation Techniques